{"id":4848,"date":"2024-02-29T12:30:37","date_gmt":"2024-02-29T08:30:37","guid":{"rendered":"https:\/\/lyadasport.68edu.ru\/?p=4848"},"modified":"2024-05-19T12:32:56","modified_gmt":"2024-05-19T08:32:56","slug":"%d1%81%d0%bf%d0%b0%d1%80%d1%82%d0%b0%d0%ba%d0%b8%d0%b0%d0%b4%d0%b0-%d1%81%d1%80%d0%b5%d0%b4%d0%b8-%d0%bf%d0%b5%d0%b4%d0%b0%d0%b3%d0%be%d0%b3%d0%b8%d1%87%d0%b5%d1%81%d0%ba%d0%b8%d1%85-%d1%80%d0%b0","status":"publish","type":"post","link":"https:\/\/lyadasport.68edu.ru\/?p=4848","title":{"rendered":"\u0421\u043f\u0430\u0440\u0442\u0430\u043a\u0438\u0430\u0434\u0430 \u0441\u0440\u0435\u0434\u0438 \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0440\u0430\u0431\u043e\u0442\u043d\u0438\u043a\u043e\u0432 \u043e\u0431\u0449\u0435\u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u0439 \u0422\u0430\u043c\u0431\u043e\u0432\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438"},"content":{"rendered":"\n<p>29.02. \u0432 \u0433\u043e\u0440\u043e\u0434\u0435 \u0420\u0430\u0441\u0441\u043a\u0430\u0437\u043e\u0432\u043e \u043f\u0440\u043e\u0448\u043b\u0430 \u0421\u043f\u0430\u0440\u0442\u0430\u043a\u0438\u0430\u0434\u0430 \u0441\u0440\u0435\u0434\u0438 \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0440\u0430\u0431\u043e\u0442\u043d\u0438\u043a\u043e\u0432 \u043e\u0431\u0449\u0435\u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u0439 \u0422\u0430\u043c\u0431\u043e\u0432\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438.<br>\u0412\u043e \u0432\u0442\u043e\u0440\u043e\u0439 \u0434\u0435\u043d\u044c \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0438 \u0438\u0437 \u043c\u0443\u043d\u0438\u0446\u0438\u043f\u0430\u043b\u044c\u043d\u044b\u0445 \u043e\u043a\u0440\u0443\u0433\u043e\u0432 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043b\u0438\u0441\u044c \u043d\u0430 \u0434\u0438\u0441\u0442\u0430\u043d\u0446\u0438\u044f\u0445 2 \u0438 3 \u043a\u043c \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u044b\u043c \u0441\u0442\u0438\u043b\u0435\u043c.<br>\u0418\u0422\u041e\u0413\u0418<br>\u041a\u043e\u043c\u0430\u043d\u0434\u043d\u044b\u0439 \u0437\u0430\u0447\u0435\u0442:<br>1 &#8212; \u041c\u0438\u0447\u0443\u0440\u0438\u043d\u0441\u043a\u0438\u0439 \u043c\u0443\u043d\u0438\u0446\u0438\u043f\u0430\u043b\u044c\u043d\u044b\u0439 \u043e\u043a\u0440\u0443\u0433<br>2 &#8212; \u041c\u043e\u0440\u0448\u0430\u043d\u0441\u043a\u0438\u0439 \u043c\u0443\u043d\u0438\u0446\u0438\u043f\u0430\u043b\u044c\u043d\u044b\u0439 \u043e\u043a\u0440\u0443\u0433<br>3 &#8212; \u0422\u0430\u043c\u0431\u043e\u0432\u0441\u043a\u0438\u0439 \u043c\u0443\u043d\u0438\u0446\u0438\u043f\u0430\u043b\u044c\u043d\u044b\u0439 \u043e\u043a\u0440\u0443\u0433<\/p>\n\n\n\n<p>\u041f\u043e\u0437\u0434\u0440\u0430\u0432\u043b\u044f\u0435\u043c \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u0432 \u0438 \u0436\u0435\u043b\u0430\u0435\u043c \u0432\u0441\u0435\u043c \u043d\u043e\u0432\u044b\u0445 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0445 \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u0439!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-4 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2024\/05\/IMG_0450.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4850\" src=\"https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2024\/05\/IMG_0450-1024x768.png\" alt=\"\" class=\"wp-image-4850\" srcset=\"https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2024\/05\/IMG_0450-1024x768.png 1024w, https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2024\/05\/IMG_0450-300x225.png 300w, https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2024\/05\/IMG_0450-768x576.png 768w, https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2024\/05\/IMG_0450-750x563.png 750w, https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2024\/05\/IMG_0450.png 1040w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2024\/05\/IMG_0449.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4849\" src=\"https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2024\/05\/IMG_0449-1024x768.png\" alt=\"\" class=\"wp-image-4849\" srcset=\"https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2024\/05\/IMG_0449-1024x768.png 1024w, https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2024\/05\/IMG_0449-300x225.png 300w, https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2024\/05\/IMG_0449-768x576.png 768w, https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2024\/05\/IMG_0449-750x563.png 750w, https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2024\/05\/IMG_0449.png 1040w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2024\/05\/IMG_0448.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4852\" src=\"https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2024\/05\/IMG_0448-1024x768.png\" alt=\"\" class=\"wp-image-4852\" srcset=\"https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2024\/05\/IMG_0448-1024x768.png 1024w, https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2024\/05\/IMG_0448-300x225.png 300w, https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2024\/05\/IMG_0448-768x576.png 768w, https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2024\/05\/IMG_0448-1536x1152.png 1536w, https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2024\/05\/IMG_0448-2048x1536.png 2048w, https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2024\/05\/IMG_0448-750x563.png 750w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2024\/05\/IMG_0447.png\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4851\" src=\"https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2024\/05\/IMG_0447-768x1024.png\" alt=\"\" class=\"wp-image-4851\" srcset=\"https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2024\/05\/IMG_0447-768x1024.png 768w, https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2024\/05\/IMG_0447-225x300.png 225w, https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2024\/05\/IMG_0447-1152x1536.png 1152w, https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2024\/05\/IMG_0447-1536x2048.png 1536w, https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2024\/05\/IMG_0447-750x1000.png 750w, https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2024\/05\/IMG_0447.png 1620w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>29.02. \u0432 \u0433\u043e\u0440\u043e\u0434\u0435 \u0420\u0430\u0441\u0441\u043a\u0430\u0437\u043e\u0432\u043e \u043f\u0440\u043e\u0448\u043b\u0430 \u0421\u043f\u0430\u0440\u0442\u0430\u043a\u0438\u0430\u0434\u0430 \u0441\u0440\u0435\u0434\u0438 \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0440\u0430\u0431\u043e\u0442\u043d\u0438\u043a\u043e\u0432 \u043e\u0431\u0449\u0435\u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u0439 \u0422\u0430\u043c\u0431\u043e\u0432\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438.\u0412\u043e \u0432\u0442\u043e\u0440\u043e\u0439 \u0434\u0435\u043d\u044c \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0438 \u0438\u0437 \u043c\u0443\u043d\u0438\u0446\u0438\u043f\u0430\u043b\u044c\u043d\u044b\u0445 \u043e\u043a\u0440\u0443\u0433\u043e\u0432 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043b\u0438\u0441\u044c \u043d\u0430 \u0434\u0438\u0441\u0442\u0430\u043d\u0446\u0438\u044f\u0445 2 \u0438 3 \u043a\u043c \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u044b\u043c \u0441\u0442\u0438\u043b\u0435\u043c.\u0418\u0422\u041e\u0413\u0418\u041a\u043e\u043c\u0430\u043d\u0434\u043d\u044b\u0439 \u0437\u0430\u0447\u0435\u0442:1 &#8212; \u041c\u0438\u0447\u0443\u0440\u0438\u043d\u0441\u043a\u0438\u0439 \u043c\u0443\u043d\u0438\u0446\u0438\u043f\u0430\u043b\u044c\u043d\u044b\u0439 \u043e\u043a\u0440\u0443\u04332 &#8212; \u041c\u043e\u0440\u0448\u0430\u043d\u0441\u043a\u0438\u0439 \u043c\u0443\u043d\u0438\u0446\u0438\u043f\u0430\u043b\u044c\u043d\u044b\u0439 \u043e\u043a\u0440\u0443\u04333 &#8212; \u0422\u0430\u043c\u0431\u043e\u0432\u0441\u043a\u0438\u0439 \u043c\u0443\u043d\u0438\u0446\u0438\u043f\u0430\u043b\u044c\u043d\u044b\u0439 \u043e\u043a\u0440\u0443\u0433 \u041f\u043e\u0437\u0434\u0440\u0430\u0432\u043b\u044f\u0435\u043c \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u0432 \u0438 \u0436\u0435\u043b\u0430\u0435\u043c \u0432\u0441\u0435\u043c \u043d\u043e\u0432\u044b\u0445 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0445 \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u0439!<\/p>\n","protected":false},"author":1,"featured_media":4850,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-4848","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5","item-wrap"],"_links":{"self":[{"href":"https:\/\/lyadasport.68edu.ru\/index.php?rest_route=\/wp\/v2\/posts\/4848","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lyadasport.68edu.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lyadasport.68edu.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lyadasport.68edu.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lyadasport.68edu.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4848"}],"version-history":[{"count":1,"href":"https:\/\/lyadasport.68edu.ru\/index.php?rest_route=\/wp\/v2\/posts\/4848\/revisions"}],"predecessor-version":[{"id":4853,"href":"https:\/\/lyadasport.68edu.ru\/index.php?rest_route=\/wp\/v2\/posts\/4848\/revisions\/4853"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lyadasport.68edu.ru\/index.php?rest_route=\/wp\/v2\/media\/4850"}],"wp:attachment":[{"href":"https:\/\/lyadasport.68edu.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4848"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lyadasport.68edu.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4848"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lyadasport.68edu.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}