{"id":4493,"date":"2023-12-05T12:49:27","date_gmt":"2023-12-05T08:49:27","guid":{"rendered":"https:\/\/lyadasport.68edu.ru\/?p=4493"},"modified":"2023-12-13T12:51:20","modified_gmt":"2023-12-13T08:51:20","slug":"%d0%b2%d1%8b%d1%85%d0%be%d0%b4%d0%b8%d0%bc-%d0%ba%d0%b0%d1%82%d0%b0%d1%82%d1%8c%d1%81%d1%8f-%d0%bd%d0%b0-%d0%bb%d1%8b%d0%b6%d0%b0%d1%85","status":"publish","type":"post","link":"https:\/\/lyadasport.68edu.ru\/?p=4493","title":{"rendered":"\u0412\u044b\u0445\u043e\u0434\u0438\u043c \u043a\u0430\u0442\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u043b\u044b\u0436\u0430\u0445"},"content":{"rendered":"\n<p class=\"has-text-align-center\">\u041d\u0430\u0447\u0430\u043b\u043e \u0437\u0438\u043c\u044b \u0432 \u044d\u0442\u043e\u043c \u0433\u043e\u0434\u0443 \u0440\u0430\u0434\u0443\u0435\u0442 \u0441\u043d\u0435\u0433\u043e\u043c, \u0434\u0435\u0442\u0438 \u0440\u0430\u0434\u0443\u044e\u0442\u0441\u044f \u0438, \u043a\u043e\u043d\u0435\u0447\u043d\u043e, \u0440\u0430\u0434\u044b \u0442\u0440\u0435\u043d\u0435\u0440\u044b.\u00a0\u041f\u043e\u043b\u044c\u0437\u0443\u0435\u043c\u0441\u044f \u0441\u043b\u0443\u0447\u0430\u0435\u043c, \u0432\u044b\u0445\u043e\u0434\u0438\u043c \u043a\u0430\u0442\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u043b\u044b\u0436\u0430\u0445.\u00a0<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u041f\u0440\u043e\u0435\u043a\u0442 \u0440\u0435\u0430\u043b\u0438\u0437\u0443\u0435\u0442\u0441\u044f \u043f\u0440\u0438 \u0433\u0440\u0430\u043d\u0442\u043e\u0432\u043e\u0439 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0435 \u041c\u0438\u043d\u0441\u043f\u043e\u0440\u0442\u0430 \u0420\u043e\u0441\u0441\u0438\u0438, \u0432 \u0440\u0430\u043c\u043a\u0430\u0445 \u0444\u0435\u0434\u0435\u0440\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0435\u043a\u0442\u0430 \u00ab\u0421\u043f\u043e\u0440\u0442-\u043d\u043e\u0440\u043c\u0430 \u0436\u0438\u0437\u043d\u0438\u00bb&nbsp;\u0433\u043e\u0441\u0443\u0434\u0430\u0440\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0439 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b \u0420\u043e\u0441\u0441\u0438\u0439\u0441\u043a\u043e\u0439 \u0424\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u0438 \u00ab\u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u044b \u0438 \u0441\u043f\u043e\u0440\u0442\u0430\u00bb<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/vk.com\/feed?section=search&amp;q=%23%D0%9C%D0%BE%D0%BB%D0%BE%D0%B4%D0%B5%D0%B6%D0%A1%D0%B5%D0%BB%D0%B0\">#\u041c\u043e\u043b\u043e\u0434\u0435\u0436\u0421\u0435\u043b\u0430<\/a><a href=\"https:\/\/vk.com\/feed?section=search&amp;q=%23%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%9D%D0%B0%D0%A1%D0%B5%D0%BB%D0%B5\">#\u0421\u043f\u043e\u0440\u0442\u041d\u0430\u0421\u0435\u043b\u0435<\/a><a href=\"https:\/\/vk.com\/feed?section=search&amp;q=%23%D0%9C%D0%B8%D0%BD%D1%81%D0%BF%D0%BE%D1%80%D1%82\">#\u041c\u0438\u043d\u0441\u043f\u043e\u0440\u0442<\/a><a href=\"https:\/\/vk.com\/feed?section=search&amp;q=%23%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%9D%D0%BE%D1%80%D0%BC%D0%B0%D0%96%D0%B8%D0%B7%D0%BD%D0%B8\">#\u0421\u043f\u043e\u0440\u0442\u041d\u043e\u0440\u043c\u0430\u0416\u0438\u0437\u043d\u0438<\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-7 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/2ADEurDSoV4.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4494\" src=\"https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/2ADEurDSoV4-768x1024.jpg\" alt=\"\" class=\"wp-image-4494\" srcset=\"https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/2ADEurDSoV4-768x1024.jpg 768w, https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/2ADEurDSoV4-225x300.jpg 225w, https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/2ADEurDSoV4-750x1000.jpg 750w, https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/2ADEurDSoV4.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/2Fu8J5jNWrk.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4496\" src=\"https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/2Fu8J5jNWrk-768x1024.jpg\" alt=\"\" class=\"wp-image-4496\" srcset=\"https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/2Fu8J5jNWrk-768x1024.jpg 768w, https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/2Fu8J5jNWrk-225x300.jpg 225w, https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/2Fu8J5jNWrk-750x1000.jpg 750w, https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/2Fu8J5jNWrk.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/8IsLZpN9YiA.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4497\" src=\"https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/8IsLZpN9YiA-768x1024.jpg\" alt=\"\" class=\"wp-image-4497\" srcset=\"https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/8IsLZpN9YiA-768x1024.jpg 768w, https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/8IsLZpN9YiA-225x300.jpg 225w, https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/8IsLZpN9YiA-750x1000.jpg 750w, https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/8IsLZpN9YiA.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/et1cOOUJnHs.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4498\" src=\"https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/et1cOOUJnHs-768x1024.jpg\" alt=\"\" class=\"wp-image-4498\" srcset=\"https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/et1cOOUJnHs-768x1024.jpg 768w, https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/et1cOOUJnHs-225x300.jpg 225w, https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/et1cOOUJnHs-750x1000.jpg 750w, https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/et1cOOUJnHs.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/m67kMhmLmo4.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4500\" src=\"https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/m67kMhmLmo4-768x1024.jpg\" alt=\"\" class=\"wp-image-4500\" srcset=\"https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/m67kMhmLmo4-768x1024.jpg 768w, https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/m67kMhmLmo4-225x300.jpg 225w, https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/m67kMhmLmo4-750x1000.jpg 750w, https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/m67kMhmLmo4.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/wZ3zdYnjPZY.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4495\" src=\"https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/wZ3zdYnjPZY-768x1024.jpg\" alt=\"\" class=\"wp-image-4495\" srcset=\"https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/wZ3zdYnjPZY-768x1024.jpg 768w, https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/wZ3zdYnjPZY-225x300.jpg 225w, https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/wZ3zdYnjPZY-750x1000.jpg 750w, https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/wZ3zdYnjPZY.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/Y6WYOzHRnQU.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4499\" src=\"https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/Y6WYOzHRnQU-768x1024.jpg\" alt=\"\" class=\"wp-image-4499\" srcset=\"https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/Y6WYOzHRnQU-768x1024.jpg 768w, https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/Y6WYOzHRnQU-225x300.jpg 225w, https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/Y6WYOzHRnQU-750x1000.jpg 750w, https:\/\/lyadasport.68edu.ru\/wp-content\/uploads\/2023\/12\/Y6WYOzHRnQU.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u041d\u0430\u0447\u0430\u043b\u043e \u0437\u0438\u043c\u044b \u0432 \u044d\u0442\u043e\u043c \u0433\u043e\u0434\u0443 \u0440\u0430\u0434\u0443\u0435\u0442 \u0441\u043d\u0435\u0433\u043e\u043c, \u0434\u0435\u0442\u0438 \u0440\u0430\u0434\u0443\u044e\u0442\u0441\u044f \u0438, \u043a\u043e\u043d\u0435\u0447\u043d\u043e, \u0440\u0430\u0434\u044b \u0442\u0440\u0435\u043d\u0435\u0440\u044b.\u00a0\u041f\u043e\u043b\u044c\u0437\u0443\u0435\u043c\u0441\u044f \u0441\u043b\u0443\u0447\u0430\u0435\u043c, \u0432\u044b\u0445\u043e\u0434\u0438\u043c \u043a\u0430\u0442\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u043b\u044b\u0436\u0430\u0445.\u00a0 \u041f\u0440\u043e\u0435\u043a\u0442 \u0440\u0435\u0430\u043b\u0438\u0437\u0443\u0435\u0442\u0441\u044f \u043f\u0440\u0438 \u0433\u0440\u0430\u043d\u0442\u043e\u0432\u043e\u0439 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0435 \u041c\u0438\u043d\u0441\u043f\u043e\u0440\u0442\u0430 \u0420\u043e\u0441\u0441\u0438\u0438, \u0432 \u0440\u0430\u043c\u043a\u0430\u0445 \u0444\u0435\u0434\u0435\u0440\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0435\u043a\u0442\u0430 \u00ab\u0421\u043f\u043e\u0440\u0442-\u043d\u043e\u0440\u043c\u0430 \u0436\u0438\u0437\u043d\u0438\u00bb&nbsp;\u0433\u043e\u0441\u0443\u0434\u0430\u0440\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0439 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b \u0420\u043e\u0441\u0441\u0438\u0439\u0441\u043a\u043e\u0439 \u0424\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u0438 \u00ab\u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u044b \u0438 \u0441\u043f\u043e\u0440\u0442\u0430\u00bb #\u041c\u043e\u043b\u043e\u0434\u0435\u0436\u0421\u0435\u043b\u0430#\u0421\u043f\u043e\u0440\u0442\u041d\u0430\u0421\u0435\u043b\u0435#\u041c\u0438\u043d\u0441\u043f\u043e\u0440\u0442#\u0421\u043f\u043e\u0440\u0442\u041d\u043e\u0440\u043c\u0430\u0416\u0438\u0437\u043d\u0438<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-4493","post","type-post","status-publish","format-standard","hentry","category-5","item-wrap"],"_links":{"self":[{"href":"https:\/\/lyadasport.68edu.ru\/index.php?rest_route=\/wp\/v2\/posts\/4493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lyadasport.68edu.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lyadasport.68edu.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lyadasport.68edu.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lyadasport.68edu.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4493"}],"version-history":[{"count":1,"href":"https:\/\/lyadasport.68edu.ru\/index.php?rest_route=\/wp\/v2\/posts\/4493\/revisions"}],"predecessor-version":[{"id":4501,"href":"https:\/\/lyadasport.68edu.ru\/index.php?rest_route=\/wp\/v2\/posts\/4493\/revisions\/4501"}],"wp:attachment":[{"href":"https:\/\/lyadasport.68edu.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lyadasport.68edu.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lyadasport.68edu.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}